My First Spartan Race – Madrid

This article was written by our CrossFit and OCR athlete, Ana Capitão. More than a week later and I still don’t know how to describe the whole experience of participating in the Spartan Madrid. Shall we go to Madrid? Shall we!? That’s how this challenge...

My First Obstacle Race (with AlphaDen)

#BeBetterBecomeTheAlpha. This is the motto that inspired the creation of Alpha Den. The pack and the community around it have grown and will always grow on this foundation. Becoming better every day: Better athletes, better people, better human beings. Leaders of our...