TRAIN WITH CHAMPIONS
Join a community of ordinary people training to be healthier and achieve great fitness.
ALPHADEN TRAINING CENTER
Every day we transform ordinary people into extraordinary human beings.
We feel like we make a difference.
We have the unique ability and opportunity to make others’ lives better, more respectable, and admirable.
Because those who enter don’t leave indifferent. They leave special, they leave happy.
And they come back.
Cross-Training
Hyrox
RAM
Mobility
Alpha Kids
Alpha Seniors
Our Values
AUTONOMY
The first step is yours. But the second, third, and following ones are also yours. We will always be present but the challenge and the resolution to overcome them are internal and personal. Our commitment to equipping you with useful, practical, and real mechanisms will be total. We want to make you a better version of yourself: A capable, autonomous, and confident person!
COMPETENCE
Our focus is on technical empowerment. Evolution will always be conscious and according to our priority scale: Quality – Virtuosity – Intensity.
Improving longevity and health are our goals!
“First move well, then move often. Finally move hard and fast.”
COMMUNITY
Everything becomes naturally easier when done as a team.
Together we want to go far and achieve great goals. No rush. No pressure.
Here, unique, true, and lifelong friendships are formed.
Above all, we want to make our athletes’ lives more complete and happy!
A team dedicated to your development.
One workout at a time.
Community and Values
We create an atmosphere that challenges our athletes to surpass the limits they set for themselves.
We enhance well-being, turning goals into real, sustained, lasting results with meaning in real life.
We leave no one indifferent, marking (with our claws) as many lives as possible.
Latest Articles
Tiago Lousa – 3rd place in the Hyrox World Championship ELITE
The event: Motivation, Preparation, Strategy, and Competition Tactics; The future of Hyrox. It was at the debut –...
10 WOD’s for the holidays programmed by AlphaDen Coaches [2019 Edition]
Finally, you can go on vacation! Today we released the 2019 edition of the summer WOD's. A set of 10 simple workouts...
Tiago Lousa: 4 WODs to do on the track
Don't even think twice: to maximize your individual performance, you have no choice but to build your engine. Aerobic...

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